Am I Doing This Right? on Mindful.org – Answers to the top 10 questions that everyone asks about meditation by Tara Healey and Jonathan Roberts.
Are You a Creature of (Bad) Habits? on Mindful.org – “A few simple steps can help you break the cycle of unhealthy actions and develop the skills to cultivate good ones.” Article by Hugh Byrne.
Take Your Mind for a Walk4 on Mindful.org – “Meditation can seem so meaningful and significant that it becomes a great big chore. In fact, with a slight shift in attitude, it can be as simple as walking the dog.” Article by Steve Hickman.
The Top 5 Myths About Mindfulness Meditation on Mindful.org – Elisha Goldstein debunks some common misconceptions about mindfulness meditation.
How to Practice Walking Meditation on Lion’s Roar. Article by Leslie Booker.